Heartburn Diet Treatment
The use of low-fat diet is reflux esophagitis key diet therapy. Because fat can stimulate cholecystokinin secretion tension caused by lower esophageal sphincter to reflux, while gastroduodenal pressure gradient reversal, resulting in counter-flow of duodenal contents of the stomach, due to too much into fat delays gastric emptying and increase the sense of abdominal discomfort, so that expansion of the stomach. It should be noted, therefore usually less dietary fat, butter and cooking oil, should be boiled, steamed, boil for a short time, braise, steam main, eat less and do not eat fried foods.
Food proteins may stimulate gastric acid secretion and stimulate the secretion of gastrin, gastrin can increase the tension transient lower esophageal sphincter, gastroesophageal reflux suppression in the diet may be appropriate to increase the protein, such as lean meat, milk, soy products, eggs clearance, etc.. If you pay attention to dietary control of fat intake, maintaining normal weight, there is a certain foundation, obesity can increase intra-abdominal pressure is conducive to reflux food to increase the severity and symptoms. Diet should be noted that the rational use of oil and maintain an ideal weight.
Digestible diet should be eating, soft food, the use of irritating foods, or do not have the use of lower esophageal sphincter can cause food to reduce tension, such as strong tea, coffee, cocoa, chocolate, fresh lemon juice, fresh orange juice, tomato juice, sour drinks, and stimulating spices such as curry, pepper, mint, pepper and so on. Tobacco and alcohol can cause decrease lower esophageal sphincter tension, in particular, will enable the liquor of esophageal peristaltic contraction wave frequency decreased. Lower esophageal acid clearance, and the treatment of esophagitis from the role of non-performing. Do not eat too much dinner, and bedtime snacks should not prevent the increase symptoms.
